- Health Care Professionals — Your family doctor, your children’s paediatrician, or the staff at a community health centre are an important resource when you or your children are experiencing difficulties. They also can recommend other professionals or services available in the community.
- Support Groups — Many community centers and organizations offer support groups where people in the process of separation or divorce can talk about their feelings and experiences. Since parents often face similar problems, others in this situation can be a source of great comfort and inspiration.
- Professional Counselors — If depression, anger or loneliness interfere with your work, home tasks or parenting, professional counseling from social workers, counselors, psychologists or psychiatrists may help.If you are still considering ways to stay together, talking to an experienced marriage counselor could be beneficial. A marriage counselor can help you take steps to resolve conflicts, remedy past grievances and improve your relationship.
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